Radio Waves | Nautical Farms

the benefits of seaweed skincare: how seaweed can improve your complexion

As many of us know, seaweed is often touted for its incredible health benefits through a variety of edible sea vegetables. Whether associated with sushi and other delicious recipes, or kelp powder for weight loss, pet food, or fertilizer for the garden. But what about the benefits of seaweed for skin? For as long as humans have existed, we have looked to and headed to the sea as a way to take care of ourselves. In fact, there is even a word for using seawater for therapeutic reasons - Thalassotherapy. It’s not shocking then, that seaweed has been long associated...

adding seaweed to your pet's diet: the superfood you haven't considered

As pet owners, we all want the best for our furry friends. We make sure they get enough exercise, kisses and cuddles, provide them with a balanced diet, and take them to the vet regularly. But have you ever considered adding sea vegetables to your pet's diet? Seaweed has gained...

the role of iodine in thyroid function & why it matters

Iodine is an essential mineral that plays a crucial role in the human body. It is naturally present in some foods, and is added to others - like salt. Despite being required in only small amounts, iodine is vital for the proper functioning of various organs, especially the thyroid gland....

dive into seaweed: a must-try addition to your plant-based meals

As more people turn to plant-based diets for health, ethical, and environmental reasons, many are discovering the benefits of incorporating seaweed into their meals. However, people who follow a plant-based diet may need to pay particular attention to consuming certain nutrients that are less abundant or less well-absorbed in plant...

how regenerative seaweed farming can help mitigate climate change & support coastal communities

Seaweed & climate change. They are buzzwords these days and for good reason. Seaweed cultivation has shown us a promising future in environmental protection, sustainable food systems and supporting our coastal communities to help mitigate the effects of climate change. In this post, we will explore the benefits of regenerative...

the truth about seaweed: is it really a vegetable?

Seaweed has long been a popular ingredient in many Asian dishes and is known for its nutritional value. With its rise as a popular ingredient and superfood in western culture, we often get the question - “Is seaweed a vegetable?”. It’s a good question because much like mushrooms, seaweeds are...

types of seaweed: hidden gems of the maine coast

Maine is known for its rugged, beautiful coastline - and lobster, but what is lesser known is that its waters hold a wealth of nutritious and flavorful seaweeds. These native seaweeds, including dulse, kelp, and nori, are not only delicious but also packed with essential vitamins, minerals, and other health-promoting...

seaweed sounds vol. 1

Tunes pulling us through the last of winter.

alaria flakes sugar kelp flakes whole leaf alaria whole leaf kelp

the difference between sugar kelp & alaria

Both belonging to the brown algae class, Saccharina Latissima and Alaria Esculenta, or sugar kelp and winged kelp as they are more popularly known, share some distinct similarities and differences. These two types of seaweed have a strong preference for the colder season, growing through the winter and requiring harvest...

seaweed sounds vol. 2

Sounds that are reminiscent of humid late summer mornings, casual blueberry picking on the coast, and sunset dinners.

a healthy kelping: seaweed & all of its nutritional benefits

No matter how you consume seaweed, it has a wealth of nutritional benefits. This delicious, umami, slightly salty sea vegetable contains vitamins A, B, C, E, and K, all vital to the flourishing development + maintenance of your body. The key benefits include:● Boosting the immune system and protecting against illness● Supporting thyroid...

winter solstice rituals

Whether you celebrate it, or even know that it’s happening, Winter Solstice is one of nature’s great shared experiences here in the Northern Hemisphere. It’s the shortest day and longest night of our entire year, and it is a time to celebrate the moon giving birth to the sun, of...

the ocean & our mental health

Most of us by now are familiar with the idea that the environment plays a critical role in our health both physically and mentally. We’ve taken a look at how being in, around, or simply thinking about the ocean allows us to become better, calmer, more connected, and creative. ...

recipes

three easy ways to use seaweed & why you should

For a lot of us, adding seaweed to our diet can seem weird and overwhelming. What do I do with it? How do I cook it? How much should I eat? What kind should I use? Where do I get it? How do I store it? So many questions, and so little time! We totally get...

diy seaweed face scrub

Here at Nautical Farms we are big do-it-yourself-ers (is that a word? it is now!). Ss much as we love to farm, we love to make. Since being in quarantine due to COVID19, we’ve been stepping up our #selfcaresunday routine. One of our favorite things to make more recently is...

food for thought: seaweed & your brain

Seaweed and algae aren’t the only determining factor in how humans have developed, but there could be reasons to be believe they played a significant role. One of the things that makes humans different from any other species on earth is that our brains are large in proportion to...

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