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A healthy kelping, seaweed and all of its nutritional benefits

No matter how you consume seaweed, it has a wealth of nutritional benefits. This delicious, umami, slightly salty sea vegetable contains vitamins A, B, C, E, and K, all vital to the flourishing development + maintenance of your body.  The key benefits include:● Boosting the immune system and protecting against illness● Supporting thyroid health● Improving gut health● Maintaining healthy, glowing, skin Vitamin A Vitamin A is what many refer to as Retinol, a cherished vitamin that often comes in the form of face cream or serum. Retinal has a pretty impressive portfolio. Not only is it vital to helping our immune systems fight off...